Myth #4 - Rule of three (sessions)
Recently I saw a post on Facebook from a woman asking for recommendations for doctors in her area. She said she was looking for a doctor who would listen to her. The woman had multiple issues, both chronic and acute. She had limited mobility and what sounded like autoimmune issues, as well. When I read the post, there were already about 40 comments. When I see posts like this, or from people looking for relief from symptoms conventional medicine hasn’t, or isn’t, helping, I want to chime in about Bowen therapy. But I never do. What I do though sometimes is read down through the comments because I am interested in hearing about what people are recommending.
Almost all the comments in this post feed were helpful. The woman who posted the question was active in participation, wanting to find out more about why someone liked a particular doctor, or where they were located etc. Then came a comment recommending a particular doctor because they listened to what you presented with and they were a conventional doctor but also a naturopath and homeopath. The response? “I don’t believe in naturopathy or homeopathy.”
I was dumbfounded. This woman is suffering from multi-system issues, wants a GP who will listen to her, is being let down by conventional medicine and she doesn’t believe in complementary therapies? She doesn’t believe in an alternative which will assess her wholistically?
She wants to be fixed. And she wants someone else to fix her.
So, what does this have to do with the Rule of Three (sessions)? Well, often people are after a quick fix. If you’ve read my blog on Myth #2 - Bowen will fix anything! - you will know that often there is no quick fix. And you will also know that Bowen doesn’t ‘fix’ anything. Bowen helps the body to ‘fix’ itself.
Bowen can take a longer time [then, for example, other healing modalities] to integrate in your body because it is working with the body at a pace it can handle. It helps unblock systems gently and effectively. If a symptom has taken years to present itself into the issue you take to a Bowen session, is it a bit unfair to expect the body to completely rid itself of the issue after one treatment? I’m not saying it can’t be done. It’s just putting a lot of pressure on your body and on a technique which is designed to unravel patterns down to the issue. And get rid of them permanently. Isn’t that worth taking the time to do?
Bowen helps the body help itself. We are whole beings. This is the beauty of Bowen. It’s going to help you on all levels - physical, mental and emotional - because the moves go where they need to go. Bowen can be targeted to an area or issue, but it doesn’t mean that’s the only place you will feel a benefit.
Think of aspirin. You’ve got pain in your body and you take over the counter pain relief for it. You don’t have to tell the aspirin where to go. Its job is to find the pain receptor and dull it. It breaks the pain connection for you so you feel better. Your body allows the aspirin, and its effects, to go to the area it is most needed. It’s the same with the Bowen move.
Many clients ask how many sessions they will need to come for. We are taught that a good answer is three. I understand this answer but I don’t like the answer. What I don’t like is putting a limit on it. What I really want to tell people is - it will take as long as it takes. Have patience. Have trust. Take part in your own healing journey and I am here to help.
I find it frustrating, the clients who come only once. Mostly because I never get to find out how they went but also because I feel like they haven’t given Bowen a chance. This is where the three session recommendation comes in. To me, if by three sessions you are not seeing a benefit, then maybe you need to look at another option. Three sessions will give you an idea of what the technique can offer. It’s not for everyone. No modality is. Three sessions isn’t asking a lot, though. You have been living with your symptoms and issues. Ultimately, how you go about healing is up to you. We all need help at times with the healing journey. I believe Bowen therapy is some of the best help you can ask for.
Trust the technique. Trust your body. Both are infinitely wise in their ability to heal.
Help me help you. Book your appointment today on 0426241435. More about who I am and what I offer at www.balancingacttherapies.com