I work in a multi-disciplinary wellness centre that is heavy on massage therapists and light on “weird, esoteric” modalities like Bowen therapy.

People know what massage is. They generally know what acupuncture is and chiropractic and osteopathy, and even reiki. But Bowen? Not so much. When people ask me what Bowen therapy is, I find I spend time explaining what it’s not. It’s not like a lot of things, it turns out.

You know when you are trying to figure some life things out (work, relationships, where to live etc) and people ask you, ‘Well, what (job, partner, address) do you want?’ and it’s easier to come up with what you DON’T want than it is to actually drill down to what you do want? Well, that’s the same with explaining Bowen therapy. And just like listing all the things you don’t want isn’t helpful, it’s the same with ticking off all the things Bowen therapy isn’t. It still doesn’t answer the question of what Bowen therapy IS.

It can be hard to convince people to try Bowen therapy because they want to know what it’s like. The thing is, though, it isn’t like anything. It’s its own healing modality, just like acupuncture isn’t ‘like’ anything else; it’s just acupuncture.

This means there are a lot of misconceptions about Bowen therapy. My favourite is that it has something to do with magnets. When a person walked into the wellness centre wanting to see a practitioner to help with her back problems, the receptionist recommended Bowen. It took a lot of convincing this person to have a Bowen treatment because for some reason they heard from someone who heard from someone that their friend had Bowen and the practitioner used magnets on them. And they didn’t like that.

So let me set the record straight: if ever a Bowen therapist uses magnets on you, you are not having Bowen therapy.

I can talk for ages on what Bowen therapy isn’t but instead I will focus on what Bowen therapy is: Bowen therapy is a soft-tissue healing modality which helps the body to heal itself. Bowen moves help to shift the body from the sympathetic (fight/flight/freeze) to the parasympathetic (rest/digest) nervous system. Because the Bowen moves work with the body’s innate ability to heal, deep levels of healing can often be felt on the physical, mental and emotional levels. Bowen is non-manipulative so instead of the practitioner imposing moves on a system which may not be able to handle it, the practitioner instead facilitates change by applying small moves where the body needs input.

It’s simple. It’s wholistic. And it’s certainly not magnets! It’s also not particularly weird or esoteric but that will be a myth to debunk at a later date.

For now, just know that Bowen therapy is probably the safest, most gentle and wholistic treatment you will ever come across. It will most likely also be one of the most effective therapies your body can experience. It works equally well on chronic and acute conditions and there are few contraindications.

Interested in a session (without magnets) or want more information about what Bowen is? Contact Susan on 0426241435. Bookings essential but same day appointments often available.

As humans, we live in duality ie. good/bad; right/wrong; left/right; light/dark; masculine/feminine. These dualities are constant and extremes to each other. While sometimes we are at one end (extreme) or the other of a duality spectrum, often we are somewhere moving along the continuum. It is the dance between the masculine and feminine duality which interests me, especially in regards to clients presenting with one-sided issues.

We, as humans, are both feminine & masculine energies. The balance between the two varies, often depending on what we are doing and what our perceived roles are. Our world, right now, is very much based in the masculine. For the most part, we live in a male-dominated patriarchal society. This means that traits such as success, wealth, empire building, climbing corporate ladders, excelling in tangibles (sports, business, finances) are to be admired and emulated. Our worth is tied up in the tangible aspects easily measured and compared. These tangible traits are especially coveted in men. Women are often encouraged to strive towards the same goals as men, and to hold the same ideals. This is detrimental to society because it minimises the importance of the masculine and feminine roles in our relationships, and our communities, by implying one aspect is more important, or better, than the other.

The balance of energy in the world is shifting. We are moving into the feminine being the dominant energy, while the masculine energy moves along side to hold the space, and support, what the feminine energy offers. Feminine aspects are intangibles such as intuition, empathy, creating community and connection, flow, opening space, being, vulnerability.

The shift from the masculine (or mental) to the feminine (or emotional),  means that traits such as kindness and empathy and compassion and opening space so others can live in their truth, authenticity and integrity will be the traits of ‘success’. It doesn’t mean the masculine aspect is diminished. Quite the contrary. It is movement towards an equal partnership where the energies of each are celebrated and appreciated instead of vilified and disparaged. The dance between the masculine and the feminine goes something like this: The masculine is the building or house; and the feminine is the interior of that house. A man works for, and provides a house (tangible) and a woman fills it with love and warmth and belonging (intangible). The two energies are equal but different and work together to provide and create a home. Our male/female relationships should be a dance of weaving the two energies together and allowing, and encouraging, each to stand in its power.